Category Archives: Health Tips

Benefits of Aloe Vera for Health and beauty

Benefits of Aloe Vera for Health and beauty

Aloe Vera plant is considered as miracle plant in world from a long time just because of its numerous benefits. Aloe Vera juice and gel have lots of benefits from last many years this plant is use for treatment of many kind of diseases and illness. It’s a non-toxin plant it’s the only plant which store water in their freshly leaves and just because of this quality it can survive in low areas of low natural rainfall. It has many benefits from beauty to health.

Benefits of Aloe Vera for Health and beauty

aloe_vera-1

So just check it out the blog for the benefits:

1.Aloe Vera consist Vitamins like A,C,E,B1,B6,B3,B2 and have contain lots of minerals like Calcium, Magnesium, Chromium, Iron, potassium, Sodium etc. so it’s is very rich in mineral and vitamin.

2. Aloe Vera helps in digestion system. Juice of aloe Vera helps in poor digestion system. Who suffers from the problem of constipation aloe Vera act as a best remedy for them.

3.  If you use aloe Vera juice on daily basis it increases the amino naturally in your body.

4. Aloe Vera juice helps in increasing the body weight also and gives energy too.

5. Aloe Vera juice helps in strengthens of gums and make teeth strong and healthy.

6. Aloe Vera gel is use for healthy hair also which make the hairs long and shinier as well as it helps to make them dandruff less.

7. Aloe Vera Gel is use for Diabetes problem. Eating of aloe Vera gel is a best remedy for the diabetes.

8. Aloe Vera plants help to resolve sun burn problem.

9. Just by rubbing the aloe Vera gel on face you can get a shiner skin.

10. By using of aloe Vera gel on skin you can get normal, smooth and oil less skin. It’s very good for dry skin peoples to use aloe Vera gel on skin.

11. Aloe Vera is awesome skin moisturizer which provides oxygen to skin cells and keep them healthy.

12. If you are suffering from Acne and pimple problem then use the Aloe Vera gel on face it acts as a miracle for you.

 

ये भी जरूर पढ़ें :

फेसबुक पेज को लाइक जरूर करे –  Astroyatra

 

The Health Benefits of Honey in Home Remedies

The Health Benefits of Honey in Home Remedies

According to Ayurveda, Honey is a Medicine, but cooked honey is a slow poison slightly. Honey is the source of the minerals, vitamins, amino acids, enzymes and carbohydrates.

Honey is delicious and natural sweetener. We all are familiar with this. Honey may be a good natural choice of sweetener and healthier also. This is best home remedy with some ingredients for skin tone and hair and other health benefits. Honey can be a moisturizer; can fight with aging and bacteria. Here are few way to put the ingredient to use:

1.     Pore Cleaner

The enzymes in raw honey clarify skin and keep pores clear. Plus, the medicinal drug properties of honey and jojoba or copra oil additionally forestall microorganism buildup which will cause skin imbalances and breakouts.

Try it: blend one tablespoon raw honey with 2 tablespoons jojoba oil or copra oil till the mixture is spreadable consistency. Apply to wash, dry skin, and massage gently in a very circular motion, avoiding your eye space. Rinse with lukewarm water.

2.     Disease Of The Skin Treatment

Honey contains medicinal drug and antifungal properties that thwart bacterium which will cause breakouts. Its medication properties can calm redness and irritation.

Try it: Apply a dab of raw honey to affected areas, and sit for 10-15 minutes. Rinse with lukewarm water.

3.     Hair Conditioner

The enzymes and nutrients in raw honey provide boring hair shine while not deliberation it down. Copra or coconut oil penetrates the hair shaft to condition and swish the cuticle and provides your strands the luster you crave.

Try it: combine one tablespoon raw honey with 2 tablespoons copra oil. Apply totally to very cheap simple fraction of damp hair, beginning at the ends and dealing up. Let sit for twenty minutes, and rinse well.

4.     Light Exfoliator

Honey is loaded with antioxidants, enzymes, and alternative nutrients that nourish, cleanse, and hydrate skin. Baking soda, meanwhile, may be a light natural exfoliator that removes dead skin cells, permitting new cells to emerge for a beamy complexion.

Try it: combine 2 tablespoons honey with one tablespoon baking soda. Splash your skin with water, and then gently rub the concoction on your face or body in a very circular motion. Rinse well.

5.     Sunburn Treatment

Honey restores association to the deepest layers of sun-exposed skin—and each honey and Aloe vera contains powerful anti-inflammatory to calm burned skin and aid recovery.

Try it: combine one half raw honeys with 2 components pure Aloe vera gel. Apply to sunburn skin.

6.     Moisturizing Mask

Honey may be natural humectants, which means it attracts wetness from the air into the skin and ensures it’s preserved it within the layers wherever it’s required most for penetrating, long-lived association.

Try it: unfold one teaspoon raw honey on clean, dry skin, and let sit for 15-20 minutes. Rinse with lukewarm water.

करी पत्ते के ऐसे फायदे जो कर देंगे आपको आश्चर्यचकित

 

करी पत्ता जिसे हम मीठा नीम भी कहते है। यह खास तौर पर साउथ इंडियन व्यंजनों में प्रयोग में लाया जाता है। वैसे यह अब तो सभी  प्रांतो के व्यंजनों का हिसा बन चूका है। केवल 7-8 पत्तियां अगर हम दाल में प्रयोग करते है तो दाल का स्वाद ही बदल जाता है। क्युकी मीठे नीम की पत्तियां ना केवल सुगन्धित होती है बल्कि इनमे बहुत  से गुणकारी  फायदे भी छुपे है।  तो आइये जानते है क्या क्या फायदे छुपे है,इन छोटी- छोटी पत्तियों में

1. अगर आप अपने मोटापे से परेशान है तो रोज मीठे नीम की कुछ पत्तियां चबाये। आप खुद अपने अंदर फर्क महसूस  करेंगे।

2. अगर आप रोज कुछ करी पत्ते खाएंगे तो आपका कोलेस्ट्रोल हमेशा कंट्रोल रहेगा।

3. अगर पेट  में  दर्द  हो  रहा  है  या  आप हमेशा ही इससे परेशान रहते है तो करी पत्ते को पीसकर छाछ में डालकर खाली पेट पि ले आपको तुरंत आराम मिलेगा।

4. अगर आप अपने बालो की समस्या से परेशान है तो रोज करी पत्ता जरूर खाए। और ज्यादा फायदे के लिए अपने हेयर ऑइल में करी पत्ते को डालकर उबाल ले और हमेशा बालो में इसी तेल से मालिश करे आपकी बालो  की सारी समस्या खत्म हो जाएगी।

5. अपच और बदहजमी जैसी समस्या के लिए कड़ी पत्ते का उपयोग बहुत लाभकारी होता है। करी पत्ते के रस में निम्बू निचोड़ ले और हलकी सी चीनी मिलाकर खाए।

6. करी पत्ता आँखों की रोशनी बढ़ाने में बहुत लाभदायक होता है।

तो किस बात की देर है। अपनाइये ये नुस्खे और  देखिये कैसे आपकी परेशानियाँ जड़ से खत्म हो जायेगी।

Health Benefits of Haldi

Turmeric or haldi is one of the most fetching culinary specie. Turmeric is the most important ingredients in Indian food without turmeric Indian food are incomplete. It is use for curry’s dizzying color. It is not only use for the food infect it is use as a cosmetic source also. And somehow it is related with our rituals also Turmeric has been used as beauty product over the centuries in India. So just check it out Here is some properties of turmeric that you can use to cure health problems and for getting a flawless skin.

Benefits of haldi or turmeric

  1. Turmeric can help to prevent cancer or stop the growth of existing cancer and even it helps to destroy the cancer cells
  2. The anti-inflammatory properties in turmeric are great for treating both osteoarthritis and rheumatoid arthritis disease
  3. Turmeric is used in the treatment of diabetes by helping to moderate levels of insulin. It also helps to improves glucose control and increases the effect of medications used to treat diabetes
  4. high cholesterol can lead to other serious health problems so for privation of them Research has proven that simply using turmeric as a food seasoning can reduce serum cholesterol levels
  5. Turmeric contain a essence known as lipopolysaccharide which helps motivate body’s immune system along with that Its antibacterial, antiviral and antifungal agents also help strengthen the immune system
  6. Turmeric is an outstanding exfoliating negotiator and can help you defeat the signs of ageing
  7. You can add turmeric powder in sugarcane juice and buttermilk. it will work the best for dark circles and wrinkles
  8. You can also use turmeric and sandalwood mixture as an acne face pack and wash it off in approximately 10 minutes
  9. In case you accidently burn your skin you can turn to turmeric for quick relief owing to its antiseptic properties
  10. Mixture of besan and turmeric in yoghurt/water / raw milk can help women lighten the stretch marks.

Big benefits of less eating; eating habits can disclose these things

eating habits

At present time in human life the biggest reason of troubles is irregular eating habits and routine that can harm you. Daily irregular eating habits have a profound bad impact on someone’s health. Those people who want to live happy and want to spend a beautiful life with good health then they should follow a healthy lifestyle and should improve to their lifestyle. Even in our scripture and mythologies it is told that bad or good catering decides your way of thinking means you are able to disclose some things about nature of someone with these eating habits.

First benefit
little less eating from hunger retains your health. Your body becomes very strong. Additionally you feel pep in your body and health remains powerful.

Second benefit
less eating keeps away you from all diseases. While extra food from more than hunger makes your stomach digestion discomfort. Les eating prevents you from all this.

The third advantage
if a person has control on its eating habits then it means he gets longevity and spends a healthy life.

According to our scriptures with choice of eating you can know about the nature of the person.

Pious food
fresh ripe food, simple, lush, quick diges               tible, nutritious, smooth, sweet or tasty food is virtuous. It increases in energy of your brain and keep your mind calm. Grasping power becomes clearer.

Pious nature
those who like pious food are calm by nature. Satisfaction is in their mind and always proceeds with a positive thought and aims.

Mythology says: these four tasks are not good for our body

four tasks that should not do

In our scriptures it is told that whenever you do any task then do it with complete efficiency, beauty and talent. Indeed it is actually said by lord Krishna to Arjun that very few people are able to spend a life with good health, success and happy life due to various reasons. Especially, in this action packed full life due to requirements and responsibilities health becomes careless.

In our scripture four tasks are strictly prohibited that will harm your body’s health. Here these four tasks are described that should not do.

1. eating not edible food
it is believed that with pure food or diet thoughts and behavior formed holy. So this is signaled that render all possible forever eat pure, vegetarian and fresh food for a good health. In contrast intake of contaminated and impure food can harm your body badly.

2. joining useless work
in condition of laziness, leisure and non redundant if you do bad and unpleasant task then it destroys your time and energy. And you may to face grief, failure and disappointment.

3. snatching other’s money
due to money greed, lust, selfishness snatching money of others is eventually a gives you grief and even you get hostility that might be dangerous for you.

4. Violence of creatures
in scriptures non violence is known base of a happy life that maintains sensitivity, compassion and sense in human being for each other. so violence is known profound crisis therefore stay away from it.

Loss of over or less diet that can increase obesity

astrology tipsBecause of food we get energy to do hard work. For a healthy body food is very necessary but we should not take less or over diet. Those people who take extra or less food from the necessity then they can deviate from his target. Your body can be unhealthy and can lead to weight. The work that is done with unhealthy body, there are very few chances to get success. this thing was told by Shree Krishna to Arjun during teaching the Geeta lesson.

Shree Krishna tells Arjun
नात्यश्नतस्तु योगोऽस्ति न चैकान्तमनश्नत:।
न चातिस्वप्नशीलस्य जाग्रतो नैव चार्जुन।।

Over eating can aggravated your digestive system. Indigestion, constipation, Acidity such type of disease can cover you. In the same way those people who eat very less can face so many troubles regarding stomach. In both situations our body cannot get proper energy from the food. Over eating makes us lazy and obesity can also increase. Less food makes your body weak. So we should only affordable food according to our body.

Should not sleep more and less
Shree Krishna says that a human being should not take over sleep from necessity and less sleep from necessity. Those people who take more and less cannot reach their target. If someone sleeps for a lot time then he couldn’t get time for other works. And that person would be unable to get success. Usually those people who take over sleep can get obesity.

Every day for a healthy body a human being should take 6-8 hours sleep. Over or sleep slumber from it can harm you.

Loss of Constant sitting, know the benefits of precaution

constant sitting

Constant sitting can harm you in many ways whether it is related to sitting in office for long hours, TV sitting for long hours which affects your fitness. You can refrain from these loses by adopting these solutions.

1. Effect on back
when we bow then our waist’s disk shrinks or coats like a sponge and absorb fresh blood and nutrients. Constant sitting interrupt this procedure and flexibility of waist decreases. You may have complained of back pain.

2. Blood flow in legs is reduced. In this there may be complaining of inflammation to blood clotting.

3. Walking and running makes your bones stronger. While constant sitting can invite osteoporosis.

4. At sitting less fat is reduced. Ad because of this fatty acids freeze and you may get complain of heart disease.

5. It is found in research that because of constant sitting there may be trouble in rectum, uterus and increases the risk of breast cancer.

6. Squat position on chair does not use abdominal muscles. Its bad effect is on back muscles and bones. Because of this posture of the body can be deteriorate.

7. Muscles of thighs become small and tight because they get less speed. It reduces balance of body and flexibility.

8. According to research because of walking your brains gets fresh oxygen and blood. However the brain can be dull because of constant sitting.

The effective Ayurveda ways to live a healthy life

ayurveda tips

Everybody wants a healthy life and he spends his whole life to live happy. He tries everything and all solutions that can help him to live a wonderful life.  Some people use home remedies, yoga and other various kinds of solutions that will make their life healthy. The aim of everyone is to make a life where he should be able to live a mentally and physically a great life. to accomplish you this desire Ayurveda is finding solutions from many years. Let’s know about these solutions.

Meditation
Meditation is such kind of service of Ayurveda that is acceptable now in whole world and no one can deny it. For a healthy and concentrated life everyone is using it and with meditation your mind remains calm. And you feel mush relax. It provides you the power to have control on yourself. if you are in stress always then do it regularly. You will achieve tremendous results.

Pranayaam
Pranayaam is such technique that is done in open atmosphere. It means that you can control on your breath thereby you can keep your health and mind healthy. It’s a very easy activity. To bring a glow on you face and many aliments are removes from it. Like blood pressure, depression, sugar, and constipation etc can remove from it.

Cleaning the tongue
tongue scrapping or cleaning the tongue is very necessary to being healthy. You should do it every day with tongue scrapper and clean your tongue properly.

These effective solution will get rid of lose in business

These effective solution will get rid of lose in business

Business is the place of competition. Some trivial people use outside power to interfere success of other business and apply harmful tantra. Owing to this either your business crashed or you get losses in your business. If your business is getting losses then no need to worry. Here are some easy measures that can solve your problem.

1. if your business is going down and facing losses then take a red cloth and put 11 Gomati chakra with 3 small coconut. Subsequently chant mantra 11 times with rudrakshas mala. Then make a bundle of red clothe and hang it on high on main door. Now your business can get success like before.

मंत्र- ऐंक्लींश्रीं।

2. Write panchadash on a bhojpatra with red sandle and feather of peacock and wear it. It is very easy solution.

3. If your business is of machines and often and often machines gets crashed then make a swastika sign on machines with powder of black turmeric, including saffron and Gangajal on Wednesday. Machines will not crash.

4. If you are getting lose in business then make 108 balls of the dough on Friday before shukla paksh. While making balls then remember goddess Lakshmi and chant the given mantra. Eat these balls to fishes in any pond. Apply this measure for continuous 108 days and you will get success.

मंत्र- श्रीं श्रियै नम:।

5. Put black seasame or white mustard on main door of shop. Thereby sales increases.

Eat pomegranate for blood circulation and other benefits

pomegranate

Pomegranate is known as best remedy to avoid 100 types of diseases. For healthy and beautiful skin pomegranate is natural gift of nature. Daily only one pomegranate can keep you healthy and makes you strong. It includes Folic acid also with Vitamin A, C, E. it has anti-oxidant and antiviral elements. Today we are telling you many benefits of pomegranate. After knowing all the benefits of it you will eat it daily.

1. Owing to anti-oxidant it saves your body from free radicals. These radicals make your skin loose and person seems premature aging.

2. it Is helpful to keep bones strong, balanced blood circulation, and to lose weight this is an ultimate solution.

3. owing to eat pomegranate flow of blood is balanced and removes the problem of heart-attack and heart-stroke.

4. Pomegranate is sufficient container of anti-oxidant and because of this stops bad cholesterol in early stages. In these way blood clots do not made in arteries. It has specialty to keep blood thinner thereby blood clots do not made.

5. Juice of pomegranate stops Alzheimer named diseases, which is found in old age peoples.

6. to avoid the lack of blood pomegranate is the best idea.

7. Pomegranate is known as best skin treatment. It keeps your skin glowing and clean from inside. To get a healthy skin it is the best remedy.

8. it is best for pregnant ladies and owing to eat this a healthy and strong baby born.

If you feel hungry at night then what you should eat to stay fit

night food

Midnight or afternoon, there are some hours in a day when you feel crave to eat something special or particular. Ever wondered why? Basically it seems because of the lack of some special elements in our body. Learn to avoid them-

Chocolate

If you are willing to eat chocolate then this is sign of lack of magnesium in your body. To avoid this eat nuts instead of chocolate. Nuts are healthy as well avoid the lack of magnesium from your body. Nuts are helpful to maintain your weight.

Salty food

In midnight and late evening salty food wishes to eat. That time chips, snacks you miss to eat. If this type of craving is continuous then it means you are facing so much stress. In this situation instead of oily salty food eat backed salty item like backed potato or popcorn.

Sweet

If you find to eat sweet must after dine then it means it is because of the lack of chromium. To avoid this craving eat apple or mix the dried fruits and honey and make a dish. Owing to eat your body will get chromium and you will be saved by eating so much sweet.

Bread or pasta

When you are sometimes willing to eat something particular then also you want bread, pasta, garlic, sandwich bread. It means your body needs more carbohydrates. Take these types of food once in a week. To replace these foods you can eat sweet beans, oats and sweet potato. These items are filled with carbohydrates and fiber.